Good oral health is not just for children, but is necessary at all ages of life.
Following an oral health plan is important to prevent diseases. Dental diseases can spread to other parts of the body if left untreated.
Brushing and flossing is the most important part of the oral health routine. Make sure to replace your toothbrush every three to four months, and to brush with a soft-bristled toothbrush at least twice daily. Floss at least once per day to remove plaque and food between teeth.